Advanced Focus 10

Resonant Energy Balloon (REBAL) is a valuable tool to create a high energy state within and around you. Your REBAL acts as a magnet, attracting influences you desire and shielding you from undesired energy. The more you build your REBAL, the better you sustain higher energy levels. Your REBAL may spontaneously change form, develop a delicate membrane, or become radiant like an intensified aura. Although you may not always perceive your REBAL, play with sensing it through feelings, and/or muscle sensations, and/or visually. Build and rebuild it, storing the energy as in a charged battery.

You can turn it on and use it while in C-1 or in any other state much as you would turn on a light. Use one resonant energy breath as the switch. Inhale vibrant energy and, as you hold it, think of a bright moving circle with the number 10 inside it. Let the circle surround you as you exhale. Experiment with "popping" your REBAL while In a group of people and see if its resonance attracts people who are in harmony with it. Try extending it around your car to note if you negotiate traffic or find parking more easily.

Manual Old

Use this exercise after you are completely comfortable with Discovery Exercise #2. Resonant Energy Balloon (REBAL) You have recharged and revitalized your energy with Resonant Tuning. Now you will use this energy to create a moving field, a Resonant Energy Balloon (REBAL) around you. Create a flow pattern with your breath by letting energy flow out of the top or your head like a fountain, allowing it to continue flowing gently down and around you, and then reentering your body, through the bottoms of your feet. Then shift the flow pattern into a spiral, winding the energy down around you and coiling it back up inside you. You will automatically reabsorb this energy at the end of any exercise. Your REBAL is an intensification of your own energy, helping to create a high energy state* within and around you. Operating on a principle of resonance, in accordance with the Gateway Affirmation, your REBAL is like a sieve or filter: only, energy that is equal to, or of a higher, or more refined, vibration than yours will have access to your energy field. As such, your REBAL is a shield from energy forms that you may not want to be influenced by at any particular moment. The REBAL also acts as a magnet, attracting the influences and guidance from higher energy forms. The more you build your REBAL, the more your physical body will be able to sustain higher and higher energy levels, until Focus 10 can become a launch pad from which you will float or move into other energy states.

• For the purposes of this Manual, high energy state refers to an enhanced state of awareness that embraces methods of perception not ordinarily used in physical, waking consciousness. (Please see Gateway Entry on page 12.) While in a high energy state, one has available a broader range of perceptions with which to solve problems, develop creativity, obtain guidance, or simply enjoy greater awareness of, and interaction with, one’s internal and external reality.

A high energy state is not to be confused with hyperactivity, or excess energy. Nor is it „higher” in the sense of „better” than any other state of awareness. It does, however, reflect the expansion and integration of personal awareness, enabling one to lead a more fulfilling life. Your REBAL may spontaneously assume a different energy flow form, such as having a delicate membrane, in contrast to being a force field, or becoming radiant, like an intensified aura. Since we exist in our own energy field, like fish unaware of being in the water, the actual perception of your REBAL often becomes a function of need. Although you may not always perceive your REBAL, a good exercise is to play with sensing it in some manner. For example, sense it through visions, feelings, and/or muscle sensations.

You can learn to „pop” your REBAL into place, turning it on or extending it while in either C-1 or in Focus 10, much like you would switch on a flashlight; simply by using one resonant energy breath as the switch. Inhale vital energy, and as you hold it, think of a bright moving circle with the number ten inside it. Let it move down, around, and over you as you exhale. You will automatically reabsorb your REBAL, or you can choose to draw the circle back into yourself as you inhale. Build and rebuild your REBAL, store the energy as you would in a charged battery, then turn it on and use it. Experiment. Extend your REBAL while you are in a group of people and see if its resonance will create a response in people like yourself. Discover if doing so draws their attention to you much as striking a tuning fork will activate others in harmony with it. For another experiment, extend it around your car while you are driving. Find out if you experience better traffic patterns, or if it helps you find a parking space a little easier.

Return to Focus 10

You will count down to C-1 once, and then return to Focus 10 for reinforcement of this exercise.

Encoding REBAL, Focus 10, and Return to C-1

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