Introduction to Focus 12
Simply relax as you are guided from familiar Focus 10 to Focus 12, and calmly observe any differences. Effort and analysis are counterproductive. With repeated experience, the distinctions become more pronounced and you come to appreciate Focus 12 as a powerful and empowering state which readily lends itself to a wide diversity of purposes.
Manual Old
Trust this exercise and let it happen – enjoy whatever comes to you. Effort is often counterproductive, and analyzing the 12-State is only appropriate after the experience and not during it. „Getting there” is a misnomer. If you allow the experience to unfold rather than work for it, the audio signals “take” you into Focus 12, as you count from ten to twelve. Remain open and receptive to change, and as your commitment to self-discovery deepens, your 12-State will a cleepen, and you will explore in many new ways. Encoding To Focus 12
Transcription
II - Threshold
Each Wave and each exercise of Gateway Experience builds directly on preceding techniques and information. Use of Threshold exercises before having completed Discovery is not recommended. As you work with this Wave, you may find it desirable to review the frequently asked questions in the Discovery Manual.
Problem Solving
Problem Solving begins your use of Focus 12 energy for its many practical applications. Place your question or problem in the center of your consciousness, however you perceive this. Then direct it outwards to your total awareness, release it, and wait for the response.