Living Body Map (LBM)

Since maps are an objective representation of territory, the underlying concept of the LBM supports the perspective and detachment useful in healing. You have doubtless recognized how the progressive nature of Gateway Experience uses previous learning as your adventure proceeds. In this exercise for influencing physical body energy, you learn a new tool while using your EBT.

You are first verbally guided to create a white mental outline around your physical body. This "map" represents a composite of your entire physical system. Then you change the outline's color to red, representing blood circulation; then blue for your nervous system; yellow for the organs of your glandular system; orange for your muscle and bone structure. As the exercise proceeds, you learn to use the LBM to identify where healing energy is needed. Then, with your EBT, you are guided to direct purple healing energy to those parts of your physical body.

Remember that visualizing is not necessary for working with energy. To "think" or feel or sense a color or image is to create it. As you follow the instructions, consider this as an opportunity to "play" with the shape and form of your EBT. The verbal guidance provides a structure, but you need not adhere to it in a rigid fashion. We encourage you to experiment and be creative with all the tools, to make them yours, to be open to fresh insight about what works best for you.

FREEDOM - WAVE III is awaiting you as soon as you feel ready to move on. The exercises of Wave III give you a sense of ease and security as you delve further into nonphysical experience. You are introduced to the Continuum of Consciousness and methods for practicing OBEs and remote viewing. Happy adventures!

Manual Old

By creating a Living Body Map (LBM) as an energy tool, you can learn to balance and strengthen your physical body, as well as recharge and energize it. In this exercise, you use energy to influence energy, assuming that the physical will automatically respond. Since maps represent the territory objectively, you create both the perspective and the detachment useful in healing. Think about or visualize the outline of your physical body in sparkling white light, as if it were a map of you – a totally nonphysical, pure-energy „you.” To think an image, even a color, is to create it, and that thought-image can have as much power as any visual-image. To be a visualizer means you have a nice feedback system, but one that is not a necessary condition for working with energy states. You will change your bright white energy map to red, representing your circulatory system, blue to represent your nervous system, yellow for your organs and glandular system, and finally orange for your muscle and bone structure. By placing your LBM over your physical body, you will be able to sense any dim or flickering places. As you do this, let bright purple healing energy flow from your Energy Bar Tool to any such places, thereby merging these energies. Do so until your whole energy body is even and balanced, sparkling and white. Then, starting at the top of your LBM, wash and bathe it completely with bright purple energy, washing out all impurities and recharging every part of your body. Repeat this procedure as you charge your LBM in sequence from sparkling white to red, blue, yellow, and orange, healing and recharging each system independently.

Encoding

Relax The One-Breath Technique

With practice, each of the energy tools you create, explore, and use in the Gateway Experience can become available to you quickly and powerfully in ordinary consciousness. The more you use them, the more effective they become. Simply inhale vibrant, sparkling energy, and activate your desired energy tool on the exhale. You can do this without anyone noticing. To go to Focus, think „ten” or „twelve” as you inhale vital energy, and move to Focus 10 or Focus 12 as you exhale. Extend your REBAL, then ask a question, or create a pattern with one breath. For example, at the first sign of any unwanted energy, inhale and send calm, soothing green surging through your body. Experiment. If you’re sleepy while driving at night, breathe the vibrant red light of tail lights or stoplights, sending the strength and vitality of red throughout your system. If you need energy at any level – physical, emotional, mental, or spiritual – breathe energy food from a source above you into your palms, allowing it fill your entire body.

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