Energy Food

Energy Food teaches you a method for restoring depleted energy in C-1; it is an encoding of the process rather than actual application. To know whether the encoding is accomplished or whether to repeat the exercise, use the method shortly after each time you listen to the exercise. If you feel more energized, you have achieved proficiency with another valuable tool for use in your daily life. Then move on to the next exercise.

Manual Old

This exercise trains you in a method to restore depleted energy. You will obtain energy in a way other than the ordinary method of eating. Nourishment will come from the very energy that you have been using and exploring during these exercises. The method you will learn is designed to be applied in C-1 after you return from this exercise. Thus the exercise, itself, is simply practice, an encoding of the process, rather than actual application. What you will learn is that by simply extending your hands outward, palms up, you will perceive, absorb, and store energy. It is as simple as that, and can be used frequently as the desire arises. The application of this new tool is similar to many of the others in the Gateway Experience. Some people will retain and utilize it after only one session. Others may require two or three sessions. In order to evaluate your progress proper conduct tests with the method shortly after each time you take the exercise. Notice if you feel better, if you feel more energized. Once you begin to achieve results, you no longer need to use the tape. This ability will then have become a part of you. Encoding Energy food

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