Five Questions
Five Questions leads you in asking: Who am I? Where and who was I before I entered this physical existence? What is my purpose for this existence in physical matter reality? What action can I now take to serve this purpose best? What is the most important message I can receive and understand at this point in my existence?
Don't anticipate verbal answers. Keep in mind the various perceptual methods you have been experiencing and open your awareness to kinesthetic sensations, emotions, a sense of "knowing," or images. Whether the responses come from your total self or from an external source, it's up to you to translate this nonverbal communication into words or visual representations that hold meaning for you.
These questions are only a beginning. As you continue to practice this exercise you can substitute your own and repeat any question for clarification or fuller understanding. Ask what you really want to know, infuse your questions with this desire, and express gratitude for the guidance you will receive.
Manual Old
This exercise will be the start of a process that you will utilize often on your own. It poses five questions for which you seek answers. These, of course, are only the beginning. Beyond this, you can provide your own questions of a more direct and specific nature. Here are the five questions that you will ask in Focus 12. They are given to you during the exercise, but it is helpful to review them in advance.
- Who am I?
- Where and who was I before I entered this physical being?
- What is my purpose for this existence in physical matter reality?
- What action can I now take to serve this purpose best?
- What is the most important message that I can receive and understand at this point in my existence? The answers to these questions will most likely not be perceived as a spoken or written word. They will probably be in the form of a series of pictures, a sense of feeling or knowing, or other methods of perception you have been working with. Keep in mind that these kinds of responses, whether they are from your total self, or from an external source, are natural. It is then up to you to translate this nonverbal communication into time/space words and visual representations. Repeat „Five Questions” if you need to understand a particular answer better, or for clarification, or if you did not obtain an answer in the first run-through. Effectively performing this exercise will guide you to a deeper understanding of your total self.
Transcription
Vectors
Vectors uses your REBAL to give you practice in going and returning with a sense of direction. While perception involving nonphysical energy is not limited to ordinary notions about space, using your physical body as a reference point is a good way to learn to establish control over your movement.
Energy Food
Energy Food teaches you a method for restoring depleted energy in C-1; it is an encoding of the process rather than actual application. To know whether the encoding is accomplished or whether to repeat the exercise, use the method shortly after each time you listen to the exercise. If you feel more energized, you have achieved proficiency with another valuable tool for use in your daily life. Then move on to the next exercise.