Horizons
Horizons provides Hemi-Sync signals that evoke memories, feelings and events. There is no need for a purpose. As usual, perform your preparatory process, choose the desired Focus level, and simply relax and let it happen. You may find that repeated experiences with this exercise stand alone, or that threads of continuity connect one with another. Many people like to record their experiences for later examination and reflection.
Manual Old
Here is an opportunity to look inward and explore. The sound patterns on this thirty-minute exercise are intended to evoke memories, feelings, and events, and to allow you to experience them in new ways. As usual, perform the preparatory process and choose your desired Focus level. Then just relax and let it happen – there is no need for a specific purpose. Your perceptions during this exercise may be different each time or they may build upon one another. Record your experiences. Over time you will notice threads of continuity connecting your experiences, or you may determine that each is unique.
Mission Night
Mission Night is for use when you are comfortably ready to drift into sleep, and will not awaken you at the conclusion of the exercise. Go to your choice of Focus 10 or 12 and pattern to direct your sleep experience. You may choose to solve a problem, receive a message, remember your dreams, have an OBE, remote view, or enjoy any other experience you desire. Let your creativity be your guide for each night's mission.
Pathways
Pathways leads you along forgotten paths or opens new paths for exploration. "Play" with moving between Focus levels and note any shifts in awareness. The Hemi-Sync signals will let you know when to come back to C-1 by your chosen method.