Mission 10
Mission 10 is a totally self-directed free flow exercise in Focus 10. Decide on a purpose and then, with no verbal reminders of C-1, enjoy a more powerful and effective Focus 10 exploration. Remember the contents of your tool box. When you sense a change in the sound patterns, return to C-1 by whatever method(s) have proven most comfortable for you.
Manual Old
This Focus 10 exercise is similar to „Free Flow 12” in that you should have a specific purpose in mind before beginning. The difference is that there are no verbal instructions that may detract from your experience. Here, the direction is totally yours. With no verbal reminders of C-1, you may explore a more powerful and effective Focus 10 experience. Begin with the preparatory process, and move on to Focus 10. Carry out your stated purpose using tools you’ve learned in previous Gateway Experience exercises. (See Free Flow Methods of Exploration on page 33.) When you sense a change in the sound patterns, return to C-1 using the method(s) most comfortable for you.
Transcription
V - Exploring
Listening to these exercises before having completed all the previous Waves is not recommended. You will want all your tools and all your NVC capability for this unlimited Exploring without verbal guidance. Your experiences are facilitated by Hemi-Sync signals that guide access to different points along the continuum of consciousness and by MetaMusic composed specifically to support your further learning. Simply relax and sense your progression through the now-familiar preparatory process; use the methods you know to achieve Focus 10 or 12; and know that you are now able to control the process by your own mental direction. Remain sensitive to NVC and new methods of perception. Here are a few suggestions to stimulate thinking about the exploring you may wish to undertake.
Mission 12
Once again, predetermine your purpose. This can be patterning, problem solving, asking questions, or exploring a new concept or locale, to suggest just a few. Then simply relax, allowing the Hemi-Sync signals to carry you first to Focus 10, then on to Focus 12, and return to C-1 when it's time.