Pathways
Pathways leads you along forgotten paths or opens new paths for exploration. "Play" with moving between Focus levels and note any shifts in awareness. The Hemi-Sync signals will let you know when to come back to C-1 by your chosen method.
Manual Old
Like „Horizons,” this exercise can help open doors to unexplored places within you. After completing the preparatory process, just listen and allow the sounds to lead you along new paths, or down old ones you may have long ago forgotten. Just for fun, shift between Focus levels randomly, whenever you want. What changes do you notice? When the Hemi-Sync signals change at the end of this thirty-minute exercise, return to C-1 by the method(s) you choose. Energy Walks Your growing knowledge and understanding of NVC is preparing you for the infinite possibilities of personal exploration and development. To help you generate your own ideas for exploring, here are a few suggestions: • Travel in and through time by asking, “Who or what was I before this life?” and then, “Who or what will I be during my next life experience?” Ask, “Where do I feel more at home?” Explore connections between past, present, and future. “Does the future influence the past?” “Does the past influence the future?” Then perceive yourself growing in a way you want to grow, and notice if this awareness affects what you have thus far experienced. • Perceive and communicate with the unique consciousness of all life forms. How do you perceive the energy of a cloud? Can you communicate with a flower? What NVC does a dog use? • Perceive yourself in ocean surf and feel the energies of movement, vitality, and life forces swirling a round you, and flowing deeply within you. • Trust in and build your NVC as you travel beyond the familiar time/space/physical matter reality. What do nonphysical systems of energy feel like? What is the landscape? Are there inhabitants? • Imagine yourself reaching out and touching a tree. Feel it rooted in both the earth and sky, and then feel the flowing of energies from above and below gathering within you. • Allow a breeze to move gently around you. Sense the energy that gives you freedom – freedom to move, to be light, to float, to fly. • Imagine yourself going deep within the earth. Travel to its core. What do you experience? Imagine yourself going deep within yourself. Again, what do you experience?
Horizons
Horizons provides Hemi-Sync signals that evoke memories, feelings and events. There is no need for a purpose. As usual, perform your preparatory process, choose the desired Focus level, and simply relax and let it happen. You may find that repeated experiences with this exercise stand alone, or that threads of continuity connect one with another. Many people like to record their experiences for later examination and reflection.
VI – Odyssey
In 1957 Robert Monroe began having out-of-body experiences that altered his life forever. The first of his OBEs initiated a long series of explorations into the limitlessness of human consciousness. The documentation of these first experiences became what is now known as the “classic OBE,” in which a person actually sees her/her body and perceives his/her consciousness as clearly separate from the physical body.