Intro to Focus 23
This may be your first conscious experience in Focus 23, the transitional reality of those who have just completed a physical life, but are somehow unable to move on. You will be instructed to move to Focus 21 by the method you have learned. As you relax into this exercise, special Hemi-Sync®️ signals and verbal guidance will lead you to Focus 23. Carefully observe the subtle changes in vibrations or feelings of movement within your body as you move to Focus 23, transitioning through the various states of consciousness as you choose. Once in Focus 23, you will be instructed to observe and perceive the various beings and their states of consciousness. They may exhibit emotions of bewilderment, shock, and confusion. You will remain calm and confident as you are always in full control. Become familiar with all you observe, as this is the point of the many you can help. However, you will only be an observer and are not to engage with any of these beings at this time. If approached by someone, simply offer love and ask their guides to help them. You will have the opportunity to return to this area and be of assistance in Exercise 5.
Explore Total Self
The purpose of this exercise is to gain a better understanding of your Total Self. You will explore your purpose for living this physical life with the help of your Inner Helper—the one who is your closest friend and ally, who knows and understands you better than you realize. You will be guided to Focus 21, the bridge to other reality systems. From here you will connect with your Inner Helper, establishing communication so that you may ask a series of questions and receive information regarding your Earth life
Intro to Focus 25
In this exercise, you will be introduced to Focus 25, the belief system territories. This area is occupied by groups of non-physical humans who have, through thousands of years, accepted and subscribed to various premises and concepts. You are instructed to move to Focus 23 on your own; from there, you will be verbally guided to Focus 25. This region contains all human belief systems, and you are to observe without participation. You may encounter those you know, but you are only a visitor here to observe, remember, and take the memory with you. Keep in mind beliefs are simply tools we use in constructing reality, using them to limit certain areas and to expand others.