Retrieval
This exercise is designed to teach you how to assist those in Focus 23. You will first be instructed to move to Focus 27 to ask for help in making a “rescue run.” Suspend the skeptical, critical, and analytical left-brain part of yourself during this exercise, so that you may be free to fully experience and explore. Be open to the many ways in which information and communication may be perceived beyond the five physical senses. You may have a visual impression of the guidance available, or you may not. Look for subtleties, such as: • A “lightening” in the energy around you • You may feel suddenly warmer or cooler in your body temperature • A flash of color • Your heart rate might accelerate • You may just “sense” that there is a presence around you • You could feel a tingling in your hands, arms or feet • A rush of energy throughout your body • A chill like goosebumps on your neck or arms • You may sense the feeling of a cool breeze moving across your face or the top of your hands • A little flutter on your cheek, like the trail of a butterfly wing • Or maybe just a “knowing” that guidance is there for you
The important thing is that whether you perceive its presence in some form or not, you proceed here with the assumption that it is, indeed, there with you, because you know from all your experiences that it is. Once you have your helper, you will then move back to Focus 23 and select a newly arrived person to escort to the Reception Center in Focus 27. You will have the opportunity to converse with the newcomer before asking your helper to move that person to someone who can provide the best assistance. Be open to impressions you may receive, such as the name of a person that may come to you. Instead of dismissing it, develop further impressions to build on. Just flow with it. In your mind you may ask for verification of the name, ask how they are, how did they get there, or what happened to them. Simply allow vague initial impressions to develop more fully into things you can follow up on. Just relax into this and remember you are well-qualified and have much help as you move in this new phase of learning and experiencing. You will then be guided back through the various levels to full waking consciousness. Use this exercise as much as you like to provide assistance to those in Focus 23.
Intro to Focus 27
This is your introduction to Focus 27, the reception center between physical lives. This area was created as a way station, a familiar place to relax, meet with others, ask for help, communicate and consult with others. It is designed to ease the trauma and shock of the transition out of physical environments for the many different new arrivals. Through the assistance of counselors, the newly arrived can become calm and rational. Eventually the next goal along the path is decided, and the visitor is directed away from the Reception Center to begin a new path to achievement, whatever that may be. You are only a visitor here, as you are still in physical matter reality. This is a vast area, so be open to other perceptions other than visual, such as impressions, feelings, sensing, knowing, etc. You are instructed to just explore, as you find or create your own special place that you can visit again during your regular sleep. A place where you can meet with friends and those you love. This is also the region where you will return in Exercise 5 to assist those stuck in Focus 23.
Messages From Beyond
The final exercise in this series is not as structured as all previous exercises. There is no formal preparatory process or count up/down. With limited verbal guidance, it acts as more of a free-flow, with a few visual suggestions and questions to pose. The Hemi-Sync® frequencies will take you into the Focus 27 state where you will encounter your loved ones, or other loving beings. From here you will select the one you wish to communicate with, as you ask for and send messages.