Healing & Kundalini stimulating meditation

Simply search for "Guided Healing & Cleansing Meditation" to begin your journey toward deeper relaxation, healing, and spiritual connection.

Daily Meditation Practice

For the best results, I recommend doing this meditation daily. If that’s not possible, use it during times when you need an extra "boost" of healing, spiritual, or psychic energy to align with your goals.

How to Begin

This meditation is simple, and its effectiveness comes from an open mind and a willingness to receive energy from the Divine Source. Here's how to start:

1. Find a Comfortable Position: Sit or lie down in a comfortable position. You can do this meditation at any time of the day, but it's especially effective before going to sleep when you are more open to receiving external energy.
2. Set Your Intention: Relax your body and visualize yourself opening up to receive energy from the Source. Quietly say to yourself that you accept the energy that the Source is sending to help you achieve your goals. You may also ask your Spirit Guides or Guardian Angels to protect and assist you during this process.
3. Relax with Deep Breathing: Take 13 deep breaths through your nose. Hold each breath as long as you can, then slowly exhale through your mouth. As you do this, feel your body and muscles relax more with each breath. You will feel yourself softening, becoming calm and at peace, both physically and mentally.
4. Visualize a Pink Light: After your breathing cycle, focus on your body’s relaxation. Now, imagine a brilliant pink ball of light above your head. See it grow stronger, glowing with peace and love. As you visualize this ball of light, feel its soothing energy fill you with serenity.
5. Receive the Energy: Picture the pink ball of light opening up and sending a beam of light down through your head. This light, filled with love, peace, and healing energy, comes from the Divine Source. Let it flow through your entire body, starting with your head, then down your throat, chest, belly, and all the way to your toes.As this pink energy fills you, know it is helping you with your personal goals. Feel it moving through you, bringing relaxation and empowering you with the energy you need to achieve whatever you’ve set out for.
6. Feel the Energy Radiating: As the light spreads throughout your body, see it radiating outward, surrounding you in a sphere of glowing pink energy. Your whole body vibrates with this powerful energy, connecting you with the spiritual force of the Divine Source. This energy helps you align with your goals, bringing you closer to them with each moment.
7. Enjoy the Experience: Spend some time in this state, feeling the flow of energy through your body from head to toe. Allow yourself to simply enjoy the peaceful, empowering sensation. You can remain in this state for as long as you feel comfortable.
8. Let the Energy Fade (But Stay Connected): When you're ready, gently imagine the pink light fading away, but know that it is still within you, continuing to empower you. You remain connected to the Divine Source, and the energy will stay with you, helping you reach your goals.
9. Express Gratitude: Before you finish, send a thought of love and gratitude to the Source for this opportunity to receive its healing and empowering energy. Feel the love and joy in your heart for a moment longer.